Namaste #Stayhome #withme Shavasana it relaxes the whole body and the mind and rejuvenates the entire personality. It is a powerful remedy against insomnia. It is a very powerful preventive and curative measure for heart ailment, blood pressure, physical- mental stress and all disorders. #yoga #guidedmeditation #naturalhealthwithyoga
New year resolutions for 2020
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Better stretching for better fitness
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How to prepare for hot yoga
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Mahatma Gandhi, The Pioneer Naturopath
“It is Health that is real Wealth and not pieces of gold and silver” quoted Mahatma Gandhi, the pioneer Naturopath. According to him, it is impossible to observe any basic principles of life without truth. Mahatma Gandhi laid foundation of Naturopathy in modern India, known as ‘Father of Indian …
“Balance is health, imbalance is disease”
Medical science has announced that 90-95% physical disorders occur due to tensions. Physical disorders like blood pressure, acidity, ulcers, back problems, constipation, depression etc. It is said that more and more diseases are occurring due to the fast paced lifestyle, but to an extent human race is itself responsible for …